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Cayla Daniels and C²Fitness share information solely based on an educational and informational basis. Shared information is gathered from personal research, educational experiences, and beliefs. The views expressed on cayladaniels.com and through C²Fitness are personal opinions and should not be taken as medical advice. All attempts are made to share accurate information based on scientific research but advice given may not suit your specific needs or circumstance. I do not share or sell any product that I do not personally use or believe in 100%. Information found at cayladaniels.com is not meant to diagnose or treat any illness or injury related to exercise or nutrition. It is always advised that you seek out a medical professional if you have a certain illness or injury. Any information that you decide to use or even share is done so at your own risk. Cayla Daniels and C²Fitness cannot be held liable for any injury or illness you experience by using programs or products obtained from this website.
When starting any new fitness program, soreness and/or injuries can occur. Cayla Daniels nor C²Fitness nor it’s team assume any liability for said soreness and/or injuries that result from using exercise programs purchased through cayladaniels.com.
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